{"id":711,"date":"2025-06-02T11:25:26","date_gmt":"2025-06-02T01:25:26","guid":{"rendered":"https:\/\/ruralhealth.org.au\/stagingpartyline\/?p=711"},"modified":"2025-06-19T09:39:20","modified_gmt":"2025-06-18T23:39:20","slug":"co-designing-age-friendly-health-care-in-rural-victoria","status":"publish","type":"post","link":"https:\/\/ruralhealth.org.au\/partyline\/co-designing-age-friendly-health-care-in-rural-victoria\/","title":{"rendered":"Co-Designing Age-Friendly Health Care in Rural Victoria"},"content":{"rendered":"\n<p>In a small town in the Alpine Shire of Victoria, approximately three hours drive northeast of Melbourne, residents are playing an active role in co-designing a personalised program of activities to improve their everyday health and wellbeing.<\/p>\n\n\n\n<p>\u201cIt\u2019s reassuring to know I can do things to help me live life the way I want to,\u201d said Mount Beauty resident, Ron Fensham.<\/p>\n\n\n\n<p>The tools provide communication prompts to guide older people and practitioners to make a personalised plan aligned with the new model of care.<\/p>\n\n\n\n<p>Known as the \u201cIndigo 4Ms\u201d; what <strong>matters<\/strong> to the individual, their <strong>medication, mobility and mental wellbeing<\/strong> needs are prioritised, ensuring that common conditions of ageing are considered and crucially, the older people have agency in determining what actions need to be taken.<\/p>\n\n\n\n<p>The Mount Beauty Neighbourhood Centre (MBNC) are working with local older residents and health and community organisations to develop local programs and resources among older people, such as peer-education videos.<\/p>\n\n\n\n<p>Building a collaborative, community-based approach is integral to rural age-friendly health care.<\/p>\n\n\n\n<p>\u201cIt has helped us to work with other organisations on a common goal, and to link and expand the activities already taking place,\u201d said Trish Dixon, Manager of the MBNC. &nbsp;\u201cIt has also strengthened our relationship with medical and other health support services in the community.\u201d<\/p>\n\n\n\n<p><strong>The Indigo 4Ms: A model for rural age-friendly care<\/strong><\/p>\n\n\n\n<p>Two international, evidence-based models underpin the framework\u2014the Institute for Healthcare Improvement\u2019s 4Ms model and the World Health Organization\u2019s Integrated Care for Older People guidelines. Australian rural geriatric literature, policy and practice were also drawn upon.<\/p>\n\n\n\n<p>The <em>4Ms<\/em> stand for:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>What Matters<\/strong>\u2014Enabling people to be and do what they value.<\/li>\n\n\n\n<li><strong>Medications<\/strong>\u2014Reviewing medications regularly to ensure that they are effective and appropriate.<\/li>\n\n\n\n<li><strong>Mobility<\/strong>\u2014Monitoring and supporting physical mobility, staying strong, and preventing falls.<\/li>\n\n\n\n<li><strong>Mental Wellbeing<\/strong>\u2014Engaging in meaningful activities by addressing nutrition, vision, hearing, continence, social support, cognition, emotional and psychological needs.<\/li>\n<\/ol>\n\n\n\n<p><strong>Co-designing community solutions<\/strong><\/p>\n\n\n\n<p>Six regional and rural health services worked with older people and local health practitioners to co-design two communication tools based on the Indigo 4Ms: The <em>Indigo 4Ms tools for Older People<\/em> and <em>Health Care Workers<\/em>.<\/p>\n\n\n\n<p>Beechworth Health Service led the consortium of health services in partnership with the John Richards Centre for Rural Ageing Research (JRC) at La Trobe University. Funding was provided by the Australian Government as part of the Primary Care Rural Innovative Multidisciplinary Models program.<\/p>\n\n\n\n<p><strong>Implementing the tools<\/strong><\/p>\n\n\n\n<p>Five rural health services are implementing the Indigo 4Ms Tool for Health Care Workers in primary care to support comprehensive care planning. The project is led by Beechworth Health Service and funded under the Australian Government\u2019s Innovative Models of Care Program.<\/p>\n\n\n\n<p>Additionally, the JRC is working with community organisations and older people in four rural communities in northeast Victoria to co-design local supports to put the <em>Indigo 4Ms Tool for Older People <\/em>into actionthrough a grant from the State Trustees Australia Foundation.<\/p>\n\n\n\n<p>As part of these projects, educational videos have been produced for health services, community organisations and older people. By combining digital resources and community action, the project is fostering a culture of proactive health management for rural older people.<\/p>\n\n\n\n<p><strong>Looking to the future<\/strong><\/p>\n\n\n\n<p>The <em>Indigo 4Ms<\/em> program offers a model for future rural health initiatives, demonstrating how collaboration, engagement and co-design can address challenges faced by rural communities. By focusing on holistic care, community empowerment, and communication between healthcare providers and older people, Australia\u2019s rural health care landscape is poised for meaningful transformation. This will ensure that older Australians can live healthier, happier and independent lives no matter where they call home.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>The Indigo 4Ms Tools can be accessed at <a href=\"https:\/\/www.agefriendlynev.au\/indigo-4ms.html\">https:\/\/www.agefriendlynev.au\/indigo-4ms.html<\/a>&nbsp;<\/li>\n<\/ul>\n\n\n\n<p>The Indigo 4Ms videos can be accessed at <a href=\"https:\/\/www.agefriendlynev.au\/videos.html\">https:\/\/www.agefriendlynev.au\/videos.html<\/a><\/p>\n  <div class=\"related-post grid\">\r\n      <div class=\"post-list \">\r\n\r\n            <div class=\"item\">\r\n            <div class=\"thumb post_thumb\">\r\n    <a  title=\"Angel Flight: Bridging the distance for elderly Australians in the bush\" href=\"https:\/\/ruralhealth.org.au\/partyline\/angel-flight-bridging-the-distance-for-elderly-australians-in-the-bush\/\">\r\n\r\n      <img fetchpriority=\"high\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/ruralhealth.org.au\/partyline\/wp-content\/uploads\/2025\/05\/91-angelflight-tb-300x300.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"Dr Erin O&#039;Halloran with 91 year old Betty from Kangaroo Island with pilot Owen Crees.\" srcset=\"https:\/\/ruralhealth.org.au\/partyline\/wp-content\/uploads\/2025\/05\/91-angelflight-tb-300x300.jpg 300w, https:\/\/ruralhealth.org.au\/partyline\/wp-content\/uploads\/2025\/05\/91-angelflight-tb-150x150.jpg 150w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\r\n\r\n    <\/a>\r\n  <\/div>\r\n\r\n  <a class=\"title post_title\"  title=\"Angel Flight: Bridging the distance for elderly Australians in the bush\" href=\"https:\/\/ruralhealth.org.au\/partyline\/angel-flight-bridging-the-distance-for-elderly-australians-in-the-bush\/\">\r\n        Angel Flight: Bridging the distance for elderly Australians in the bush  <\/a>\r\n\r\n  <p class=\"excerpt post_excerpt\">\r\n    From the far reaches of Cape York to the rugged beauty of Kangaroo Island, Angel Flight is proud to have <a class=\"read-more\" href=\"https:\/\/ruralhealth.org.au\/partyline\/angel-flight-bridging-the-distance-for-elderly-australians-in-the-bush\/\"> Read more<\/a>  <\/p>\r\n        <\/div>\r\n              <div class=\"item\">\r\n            <div class=\"thumb post_thumb\">\r\n    <a  title=\"\u201cI Still Want to Keep Running\u201d: A rural life of purpose and persistence\" href=\"https:\/\/ruralhealth.org.au\/partyline\/i-still-want-to-keep-running-a-rural-life-of-purpose-and-persistence\/\">\r\n\r\n      <img decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/ruralhealth.org.au\/partyline\/wp-content\/uploads\/2025\/05\/91-margaret-shambrook-tb-300x300.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"Margaret Shambrook\" srcset=\"https:\/\/ruralhealth.org.au\/partyline\/wp-content\/uploads\/2025\/05\/91-margaret-shambrook-tb-300x300.jpg 300w, https:\/\/ruralhealth.org.au\/partyline\/wp-content\/uploads\/2025\/05\/91-margaret-shambrook-tb-150x150.jpg 150w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\r\n\r\n    <\/a>\r\n  <\/div>\r\n\r\n  <a class=\"title post_title\"  title=\"\u201cI Still Want to Keep Running\u201d: A rural life of purpose and persistence\" href=\"https:\/\/ruralhealth.org.au\/partyline\/i-still-want-to-keep-running-a-rural-life-of-purpose-and-persistence\/\">\r\n        \u201cI Still Want to Keep Running\u201d: A rural life of purpose and persistence  <\/a>\r\n\r\n  <p class=\"excerpt post_excerpt\">\r\n    At the Whyalla Hospital\u2019s foyer every weekday morning, greetings &amp; conversation hums between customers and volunteers, at a booth located <a class=\"read-more\" href=\"https:\/\/ruralhealth.org.au\/partyline\/i-still-want-to-keep-running-a-rural-life-of-purpose-and-persistence\/\"> Read more<\/a>  <\/p>\r\n        <\/div>\r\n              <div class=\"item\">\r\n            <div class=\"thumb post_thumb\">\r\n    <a  title=\"\u201cLive and Learn\u201d &#8211; Harnessing the teaching power of residents in aged care homes.\" href=\"https:\/\/ruralhealth.org.au\/partyline\/live-and-learn-harnessing-the-teaching-power-of-residents-in-aged-care-homes\/\">\r\n\r\n      <img decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/ruralhealth.org.au\/partyline\/wp-content\/uploads\/2025\/06\/91-aged-care-tb-300x300.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"Student Morgan entertains the ladies at lunch.\" srcset=\"https:\/\/ruralhealth.org.au\/partyline\/wp-content\/uploads\/2025\/06\/91-aged-care-tb-300x300.jpg 300w, https:\/\/ruralhealth.org.au\/partyline\/wp-content\/uploads\/2025\/06\/91-aged-care-tb-150x150.jpg 150w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\r\n\r\n    <\/a>\r\n  <\/div>\r\n\r\n  <a class=\"title post_title\"  title=\"\u201cLive and Learn\u201d &#8211; Harnessing the teaching power of residents in aged care homes.\" href=\"https:\/\/ruralhealth.org.au\/partyline\/live-and-learn-harnessing-the-teaching-power-of-residents-in-aged-care-homes\/\">\r\n        \u201cLive and Learn\u201d &#8211; Harnessing the teaching power of residents in aged care homes.  <\/a>\r\n\r\n  <p class=\"excerpt post_excerpt\">\r\n    Tresna is \u00a075 years old and resides in Deniliquin, an idyllic country town (MM4) in southern New South Wales, nestled <a class=\"read-more\" href=\"https:\/\/ruralhealth.org.au\/partyline\/live-and-learn-harnessing-the-teaching-power-of-residents-in-aged-care-homes\/\"> Read more<\/a>  <\/p>\r\n        <\/div>\r\n              <div class=\"item\">\r\n            <div class=\"thumb post_thumb\">\r\n    <a  title=\"Active, independent and still going strong: Gloria\u2019s story at 71\" href=\"https:\/\/ruralhealth.org.au\/partyline\/active-independent-and-still-going-strong-glorias-story-at-71\/\">\r\n\r\n      <img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/ruralhealth.org.au\/partyline\/wp-content\/uploads\/2025\/06\/91-gloria-tb-300x300.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"Gloria on a treadmill\" srcset=\"https:\/\/ruralhealth.org.au\/partyline\/wp-content\/uploads\/2025\/06\/91-gloria-tb-300x300.jpg 300w, https:\/\/ruralhealth.org.au\/partyline\/wp-content\/uploads\/2025\/06\/91-gloria-tb-150x150.jpg 150w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\r\n\r\n    <\/a>\r\n  <\/div>\r\n\r\n  <a class=\"title post_title\"  title=\"Active, independent and still going strong: Gloria\u2019s story at 71\" href=\"https:\/\/ruralhealth.org.au\/partyline\/active-independent-and-still-going-strong-glorias-story-at-71\/\">\r\n        Active, independent and still going strong: Gloria\u2019s story at 71  <\/a>\r\n\r\n  <p class=\"excerpt post_excerpt\">\r\n    Every Monday morning, Gloria walks into her Darwin physiotherapy clinic with a warm smile and a friendly greeting for each <a class=\"read-more\" href=\"https:\/\/ruralhealth.org.au\/partyline\/active-independent-and-still-going-strong-glorias-story-at-71\/\"> Read more<\/a>  <\/p>\r\n        <\/div>\r\n      \r\n  <\/div>\r\n\r\n  <script>\r\n      <\/script>\r\n  <style>\r\n    .related-post {}\r\n\r\n    .related-post .post-list {\r\n      text-align: left;\r\n          }\r\n\r\n    .related-post .post-list .item {\r\n      margin: 0px;\r\n      padding: 10px;\r\n          }\r\n\r\n    .related-post .headline {\r\n      font-size: 18px !important;\r\n      color: #999999 !important;\r\n          }\r\n\r\n    .related-post .post-list .item .post_thumb {\r\n      max-height: 220px;\r\n      margin: 10px 0px;\r\n      padding: 0px;\r\n      display: block;\r\n          }\r\n\r\n    .related-post .post-list .item .post_title {\r\n      font-size: 16px;\r\n      color: #3f3f3f;\r\n      margin: 10px 0px;\r\n      padding: 0px;\r\n      display: block;\r\n      text-decoration: none;\r\n          }\r\n\r\n    .related-post .post-list .item .post_excerpt {\r\n      font-size: 13px;\r\n      color: #3f3f3f;\r\n      margin: 10px 0px;\r\n      padding: 0px;\r\n      display: block;\r\n      text-decoration: none;\r\n          }\r\n\r\n    @media only screen and (min-width: 1024px) {\r\n      .related-post .post-list .item {\r\n        width: 24%;\r\n      }\r\n    }\r\n\r\n    @media only screen and (min-width: 768px) and (max-width: 1023px) {\r\n      .related-post .post-list .item {\r\n        width: 48%;\r\n      }\r\n    }\r\n\r\n    @media only screen and (min-width: 0px) and (max-width: 767px) {\r\n      .related-post .post-list .item {\r\n        width: 48%;\r\n      }\r\n    }\r\n\r\n      <\/style>\r\n    <\/div>\r\n","protected":false},"excerpt":{"rendered":"<p>In a small town in the Alpine Shire of Victoria, approximately three hours drive northeast of Melbourne, residents are playing an active role in co-designing a personalised program of activities to improve their everyday health and wellbeing. \u201cIt\u2019s reassuring to know I can do things to help me live life the way I want to,\u201d [&hellip;]<\/p>\n  <div class=\"related-post grid\">\r\n      <div class=\"post-list \">\r\n\r\n            <div class=\"item\">\r\n            <div class=\"thumb post_thumb\">\r\n    <a  title=\"Angel Flight: Bridging the distance for elderly Australians in the bush\" href=\"https:\/\/ruralhealth.org.au\/partyline\/angel-flight-bridging-the-distance-for-elderly-australians-in-the-bush\/\">\r\n\r\n      <img loading=\"lazy\" width=\"300\" height=\"300\" src=\"https:\/\/ruralhealth.org.au\/partyline\/wp-content\/uploads\/2025\/05\/91-angelflight-tb-300x300.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"Dr Erin O&#039;Halloran with 91 year old Betty from Kangaroo Island with pilot Owen Crees.\" decoding=\"async\" srcset=\"https:\/\/ruralhealth.org.au\/partyline\/wp-content\/uploads\/2025\/05\/91-angelflight-tb-300x300.jpg 300w, https:\/\/ruralhealth.org.au\/partyline\/wp-content\/uploads\/2025\/05\/91-angelflight-tb-150x150.jpg 150w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\r\n\r\n    <\/a>\r\n  <\/div>\r\n\r\n  <a class=\"title post_title\"  title=\"Angel Flight: Bridging the distance for elderly Australians in the bush\" href=\"https:\/\/ruralhealth.org.au\/partyline\/angel-flight-bridging-the-distance-for-elderly-australians-in-the-bush\/\">\r\n        Angel Flight: Bridging the distance for elderly Australians in the bush  <\/a>\r\n\r\n  <p class=\"excerpt post_excerpt\">\r\n    From the far reaches of Cape York to the rugged beauty of Kangaroo Island, Angel Flight is proud to have <a class=\"read-more\" href=\"https:\/\/ruralhealth.org.au\/partyline\/angel-flight-bridging-the-distance-for-elderly-australians-in-the-bush\/\"> Read more<\/a>  <\/p>\r\n        <\/div>\r\n              <div class=\"item\">\r\n            <div class=\"thumb post_thumb\">\r\n    <a  title=\"\u201cI Still Want to Keep Running\u201d: A rural life of purpose and persistence\" href=\"https:\/\/ruralhealth.org.au\/partyline\/i-still-want-to-keep-running-a-rural-life-of-purpose-and-persistence\/\">\r\n\r\n      <img loading=\"lazy\" width=\"300\" height=\"300\" src=\"https:\/\/ruralhealth.org.au\/partyline\/wp-content\/uploads\/2025\/05\/91-margaret-shambrook-tb-300x300.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"Margaret Shambrook\" decoding=\"async\" srcset=\"https:\/\/ruralhealth.org.au\/partyline\/wp-content\/uploads\/2025\/05\/91-margaret-shambrook-tb-300x300.jpg 300w, https:\/\/ruralhealth.org.au\/partyline\/wp-content\/uploads\/2025\/05\/91-margaret-shambrook-tb-150x150.jpg 150w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\r\n\r\n    <\/a>\r\n  <\/div>\r\n\r\n  <a class=\"title post_title\"  title=\"\u201cI Still Want to Keep Running\u201d: A rural life of purpose and persistence\" href=\"https:\/\/ruralhealth.org.au\/partyline\/i-still-want-to-keep-running-a-rural-life-of-purpose-and-persistence\/\">\r\n        \u201cI Still Want to Keep Running\u201d: A rural life of purpose and persistence  <\/a>\r\n\r\n  <p class=\"excerpt post_excerpt\">\r\n    At the Whyalla Hospital\u2019s foyer every weekday morning, greetings &amp; conversation hums between customers and volunteers, at a booth located <a class=\"read-more\" href=\"https:\/\/ruralhealth.org.au\/partyline\/i-still-want-to-keep-running-a-rural-life-of-purpose-and-persistence\/\"> Read more<\/a>  <\/p>\r\n        <\/div>\r\n              <div class=\"item\">\r\n            <div class=\"thumb post_thumb\">\r\n    <a  title=\"\u201cLive and Learn\u201d &#8211; Harnessing the teaching power of residents in aged care homes.\" href=\"https:\/\/ruralhealth.org.au\/partyline\/live-and-learn-harnessing-the-teaching-power-of-residents-in-aged-care-homes\/\">\r\n\r\n      <img loading=\"lazy\" width=\"300\" height=\"300\" src=\"https:\/\/ruralhealth.org.au\/partyline\/wp-content\/uploads\/2025\/06\/91-aged-care-tb-300x300.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"Student Morgan entertains the ladies at lunch.\" decoding=\"async\" srcset=\"https:\/\/ruralhealth.org.au\/partyline\/wp-content\/uploads\/2025\/06\/91-aged-care-tb-300x300.jpg 300w, https:\/\/ruralhealth.org.au\/partyline\/wp-content\/uploads\/2025\/06\/91-aged-care-tb-150x150.jpg 150w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\r\n\r\n    <\/a>\r\n  <\/div>\r\n\r\n  <a class=\"title post_title\"  title=\"\u201cLive and Learn\u201d &#8211; Harnessing the teaching power of residents in aged care homes.\" href=\"https:\/\/ruralhealth.org.au\/partyline\/live-and-learn-harnessing-the-teaching-power-of-residents-in-aged-care-homes\/\">\r\n        \u201cLive and Learn\u201d &#8211; Harnessing the teaching power of residents in aged care homes.  <\/a>\r\n\r\n  <p class=\"excerpt post_excerpt\">\r\n    Tresna is \u00a075 years old and resides in Deniliquin, an idyllic country town (MM4) in southern New South Wales, nestled <a class=\"read-more\" href=\"https:\/\/ruralhealth.org.au\/partyline\/live-and-learn-harnessing-the-teaching-power-of-residents-in-aged-care-homes\/\"> Read more<\/a>  <\/p>\r\n        <\/div>\r\n              <div class=\"item\">\r\n            <div class=\"thumb post_thumb\">\r\n    <a  title=\"Staying Strong, Staying Home: How one program is helping rural older Australians age well\" href=\"https:\/\/ruralhealth.org.au\/partyline\/staying-strong-staying-home-how-one-program-is-helping-rural-older-australians-age-well\/\">\r\n\r\n      <img loading=\"lazy\" width=\"300\" height=\"300\" src=\"https:\/\/ruralhealth.org.au\/partyline\/wp-content\/uploads\/2025\/06\/91-wellness2age-tb-300x300.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"Senior people walking in a park\" decoding=\"async\" srcset=\"https:\/\/ruralhealth.org.au\/partyline\/wp-content\/uploads\/2025\/06\/91-wellness2age-tb-300x300.jpg 300w, https:\/\/ruralhealth.org.au\/partyline\/wp-content\/uploads\/2025\/06\/91-wellness2age-tb-150x150.jpg 150w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\r\n\r\n    <\/a>\r\n  <\/div>\r\n\r\n  <a class=\"title post_title\"  title=\"Staying Strong, Staying Home: How one program is helping rural older Australians age well\" href=\"https:\/\/ruralhealth.org.au\/partyline\/staying-strong-staying-home-how-one-program-is-helping-rural-older-australians-age-well\/\">\r\n        Staying Strong, Staying Home: How one program is helping rural older Australians age well  <\/a>\r\n\r\n  <p class=\"excerpt post_excerpt\">\r\n    For many older people in rural Australia, staying connected, physically active, and mentally sharp can be challenging. Long distances, fewer <a class=\"read-more\" href=\"https:\/\/ruralhealth.org.au\/partyline\/staying-strong-staying-home-how-one-program-is-helping-rural-older-australians-age-well\/\"> Read more<\/a>  <\/p>\r\n        <\/div>\r\n      \r\n  <\/div>\r\n\r\n  <script>\r\n      <\/script>\r\n  <style>\r\n    .related-post {}\r\n\r\n    .related-post .post-list {\r\n      text-align: left;\r\n          }\r\n\r\n    .related-post .post-list .item {\r\n      margin: 0px;\r\n      padding: 10px;\r\n          }\r\n\r\n    .related-post .headline {\r\n      font-size: 18px !important;\r\n      color: #999999 !important;\r\n          }\r\n\r\n    .related-post .post-list .item .post_thumb {\r\n      max-height: 220px;\r\n      margin: 10px 0px;\r\n      padding: 0px;\r\n      display: block;\r\n          }\r\n\r\n    .related-post .post-list .item .post_title {\r\n      font-size: 16px;\r\n      color: #3f3f3f;\r\n      margin: 10px 0px;\r\n      padding: 0px;\r\n      display: block;\r\n      text-decoration: none;\r\n          }\r\n\r\n    .related-post .post-list .item .post_excerpt {\r\n      font-size: 13px;\r\n      color: #3f3f3f;\r\n      margin: 10px 0px;\r\n      padding: 0px;\r\n      display: block;\r\n      text-decoration: none;\r\n          }\r\n\r\n    @media only screen and (min-width: 1024px) {\r\n      .related-post .post-list .item {\r\n        width: 24%;\r\n      }\r\n    }\r\n\r\n    @media only screen and (min-width: 768px) and (max-width: 1023px) {\r\n      .related-post .post-list .item {\r\n        width: 48%;\r\n      }\r\n    }\r\n\r\n    @media only screen and (min-width: 0px) and (max-width: 767px) {\r\n      .related-post .post-list .item {\r\n        width: 48%;\r\n      }\r\n    }\r\n\r\n      <\/style>\r\n    <\/div>\r\n","protected":false},"author":2,"featured_media":823,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"slim_seo":{"title":"Staying Strong, Staying Home: How one program is helping rural older Australians age well - Partyline","description":"For many older people in rural Australia, staying connected, physically active, and mentally sharp can be challenging. Long distances, fewer services, and workf"},"footnotes":""},"categories":[29,26],"tags":[38,33],"issue":[14],"class_list":["post-711","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ally","category-article","tag-healthy-ageing","tag-older-people","issue-14"],"acf":[],"_links":{"self":[{"href":"https:\/\/ruralhealth.org.au\/partyline\/wp-json\/wp\/v2\/posts\/711","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ruralhealth.org.au\/partyline\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ruralhealth.org.au\/partyline\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ruralhealth.org.au\/partyline\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/ruralhealth.org.au\/partyline\/wp-json\/wp\/v2\/comments?post=711"}],"version-history":[{"count":3,"href":"https:\/\/ruralhealth.org.au\/partyline\/wp-json\/wp\/v2\/posts\/711\/revisions"}],"predecessor-version":[{"id":927,"href":"https:\/\/ruralhealth.org.au\/partyline\/wp-json\/wp\/v2\/posts\/711\/revisions\/927"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ruralhealth.org.au\/partyline\/wp-json\/wp\/v2\/media\/823"}],"wp:attachment":[{"href":"https:\/\/ruralhealth.org.au\/partyline\/wp-json\/wp\/v2\/media?parent=711"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ruralhealth.org.au\/partyline\/wp-json\/wp\/v2\/categories?post=711"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ruralhealth.org.au\/partyline\/wp-json\/wp\/v2\/tags?post=711"},{"taxonomy":"issue","embeddable":true,"href":"https:\/\/ruralhealth.org.au\/partyline\/wp-json\/wp\/v2\/issue?post=711"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}